Skincare during a heatwave: How does sunscreen protect your skin?
The temperature is rising, and is set to rise and rise in the future. In today’s times, using a sunscreen is mandatory at all times, even if you plan to step out for ten minutes during the peak daylight hours. During such heat, it’s always essential to keep your skin protected with a broad spectrum tinted sunscreen. A broad spectrum tinted sunscreen will protect you well from the possibility of skin cancer and skin ageing. If you’re wondering about the amount of sunscreen that one should apply per day, you must know that a sunscreen tends to get inefficient after three hours of application, and that is exactly why it needs to be reapplied. The dermatologists usually recommend a teaspoon of sunscreen daily for your face, your neck and your ears.
Does an SPF makeup do its job?
A makeup kit that contains SPF won’t do its job even in good weather, let alone in the scorching heat. Don’t even think about a foundation in such heat, as it’ll all melt and look cakey on your skin. Choosing a broad spectrum tinted sunscreen can actually help you prevent a lot of age related skin damage and excess pigmentation. Tinted sunscreens are also beneficial because of their sheer coverage and the ability to even out one’s complexion.
It’s always ideal to spend the summers with a good cleanser, an efficient moisturizer and a wonderful sunscreen that does its job well. Summers are indeed a very tricky time for the health of one’s skin, and it’s imperative to take care of it in all the ways you can.
How else can one protect oneself from the heatwave?
There are ample things that can be done to keep the burning rays and the effects at bay.
1. Consume antioxidant rich foods:
It’s very important to consume antioxidant rich foods as a good diet is the first and the foremost ways of protecting your skin in this heat wave. These foods also act as oral sunscreens and do their job in terms of keeping the skin healthy. These foods can also help in reversing the damaging effects of solar rays and also serve as a protective barrier against the oxidative stress which is produced in the scorching heat.
2. Never, ever forget the application of sunscreen:
The application of sunscreen is supposed to be a no-brainer. The UV rays can severely harm your skin, and the application of sunscreen can help prevent the damage that your skin may face otherwise. Even if you wear full clothing, make sure that you wear proper sunscreen.
3. Don’t ever forget to stay hydrated:
During summers, one must not forget the immense benefits of hydration. The most efficient way to remain hydrated is to have enough water. Have a lot of water on a regular basis. It’s great for your skin, for your hair and helps you get a sparkling lustre at all times during the course of the year.
4. Ensure that you use waterproof and lightweight makeup:
Always try to keep away from heavy makeup, especially during the months of summer. Instead, opt for the lightweight makeup options, as these options can help your skin breathe during the hot temperatures. Use the products that allow your skin to relax with much ease.
5. Cleanse, tone and moisturize on a regular basis;
It is very important to cleanse, tone and moisturize your face in summers. The dryness caused during the summer season is pretty much real, and not fun at all. We also tend to have open pores during the summer, due to excessive secretion of sebum, which ultimately result in blackheads or breakouts.
6. Don’t neglect to take care of your body during the summers:
Just like your face, it’s also equally important to take care of your body during the summers as well. Ensure that you use appropriate measures to remove dirt, grime and sweat from your body through methods of cleansing and scrubbing.
This summer, a lot of these methods can help you transform your aura from a sweaty mess to a radiant queen! It’s also important to know that clothing plays a major role in taking care of your skin, and that is why it is important to use appropriate caps, hats and materials that help you shield yourself from the sun.
Final Thoughts
As far as choosing a sunscreen for the heatwave is concerned, there is no sunscreen that does its job better than UniQaya’s broad spectrum tinted sunscreen with SPF 50. It helps shield your skin from the UVA & UVB rays of the sun, and also helps you shield your skin from the blue light which is emitted by the digital screens. The sunscreen further comes in a matte texture which is extremely beneficial in maintaining the skin tone and does not cause any white cast at all. It is literally the best sunscreen you can put your hands on. It also helps in eliminating dark spots, scarring and an uneven skin tone. This summer, ensure that you are well protected from the wrath of the sun. Use UniQaya’s sunscreen and make the most of this season with appropriate skincare and nourishment.
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