Why Avocado Oil Is A Skin Superfood?

Heard of Avocados? You eat it, right?

But, have you ever used Avocado oil on your skin?

You definitely should.

Besides being the perfect edible item whether you are on diet or not, its richness in antioxidants, mineral oils, and vitamins make it one of the picks of the bunch for skin nourishment.

Well, today we shall uncover some umpteen reasons to use it for the skin. Avocados are no more restricted to your kitchen countertop, it has taken its place even in the beauty industry. The fruit is so giving in nature and we humans cannot stop receiving it.

What is Avocado Oil?

Avocado Oil is the oil cold pressed from fresh and ripe Avocados. Yes, you guessed it right- the fresh and green pulp around the seed. Its fat content is almost like olive oil but it has a mild, smooth, and buttery taste.

Avocado Oil is rich in a number of proteins, nutrients, vitamins, and antioxidants. It is loaded with plant sterols and omega-9 fatty acids that make it perfect for making the skin glowing, vibrant and radiant. It makes the skin soft and supple besides providing intense hydration.

Wondering how?

Want to Look Vibrant & Youthful?

It’s a rhetorical question. I know everyone wants to turn back the clock of aging and glow like those models you admire! Even Lupita Nyongo calls it her “one-stop-shop” for her luminescent skin.

What’s the secret?

Avocado Oil has all the nutrients, vitamins, anti-oxidants, and elements you need for skin that shines bright besides bringing a youthful appearance.

For anyone who wants to explore more about Avocado Oil benefits, learn about Avocado oil, its uses, and its constituents.

Avocado Oil- A Little Drop That Goes a Long Way!

The delicious fusion of antioxidants and vitamins is the saviors for the skin. It is perfect for moisturizing skin to bring skin nourishment.

For the individuals who want to age gracefully, Avocado oil is the right answer for them. The elements in the cold-pressed extra-virgin Avocado Oil helps in repairing and revitalizing skin.

Explore More.

Moisturizes and Nourishes

Avocado Oil is packed with vitamins A, D, and E along with potassium and lecithin. Lecithin acts as an emollient and helps in providing hydration and moisturization to the skin. Consequently, it helps in dealing with skin issues like dryness, dullness, and flakiness. The epidermis layer of skin (the outermost layer) absorbs the nutrients and minerals to exhibit the effects on the skin. Regular Usage of this oil keeps dry skin at bay as it is thick and loaded with healthy ingredients.

Fight Off Skin Troubles

Avocado Oil is loaded with healthy minerals like potassium and fatty acids like lecithin that show anti-inflammatory properties. The minerals in the oil are potent enough to treat and fight off skin troubles like dry and chapped skin; also help in managing skin diseases like eczema, and psoriasis. However, a patch test is a must to make sure that the oil doesn't aggravate the symptoms.

Prevents and Treats Acne

Due to its potent anti-inflammatory and antioxidant properties, Avocado Oil also prevents and treats the formation of acne. It aims to fight off the bacteria that give rise to acne.

The beta carotene, i.e., Vitamin A helps in cleansing of pores, and smooth skin as it reduces redness, itchiness, and irritation. Besides this, Avocado Oil eliminates the formation of acne by avoiding any sort of build-up on the skin- the main cause of clogged pores and acne.

Accelerates Healing of Wound

Scathed? Use Avocado Oil!

Avocado comes up with the benefit of healing the largest organ of your body- the epidermis. A 2013 study on Avocado oil shows that this oil contains oleic acids and fatty acids that promote the synthesis of collagen which aids in wound healing. These essential fatty acids help in reducing the inflammation too while healing. Avocado oil is potent to catalyze the process as they boost the collagen in the skin.

Treats Sunburned Skin

Worried about those UV rays that irritate and burn your picture-perfect skin? Avocado Oil is your solution! Applying a thin layer is enough to enjoy its benefits. It acts as a natural SPF and forms a protective layer on the skin to prevent penetration of harmful UV rays of the Sun.

If your skin gets burned, a special compound- polyhydroxylated fatty alcohols (PFA) in Avocado oil treats and soothes sunburn. In addition to this, due to its antioxidant nature, the inclusion of vitamins like A, D, and E, protein, lecithin, and other fatty acids, helps in healing sunburned skin.

Reduces Signs of Aging

You can easily see the signs of aging on the skin! You must have heard that eating Avocado helps in benefiting your skin from within. However, applying Avocado Oil on the skin helps in battling off the signs of aging like wrinkles, fine lines, pigmentation, etc.

How to use Avocado Oil for Skin?

How to use Avocado Oil for Skin?

This is quite a benevolent fruit. You can either use it alone or mix it with other products that benefit your skin in numerous ways. With little, you can enjoy the best of both worlds.

Want to learn how?


Want to relish the benefits of moisturizer and Avocado Oil together? Why not mix them? The mixture applied on the skin shall escalate each other’s benefits resulting in healthy and glowing skin. It treats a variety of skin issues and keeps it feeling smooth.

Face Mask

Do you use a face mask regularly? Perhaps, mixing in Avocado Oil in it will bring intense and better effects. Get the best of all the proteins, fatty acids, and essential nutrients present in Oil. Make it a part of your skincare regime for a skin that you always wondered about.

The Bottom Line...

Avocado Oil is one of the best fruits or an alternative for treating skin naturally. Making it your skincare partner will help in the restoration of skin, repair damages, treat acne and sunburned skin, and simultaneously provide overall protection from environmental stressors.

Remember that this is not a replacement for the medications that you can skip. It is best to consult with a healthcare professional beforehand.

Are you ready for soft and smooth skin?

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